Research tells us that it is good to keep our brain hydrated at all times. The BEST hydration drink for us and our children is WATER.
In our school we promote the drinking of water for Brain Hydration purposes. We accept that children may bring water bottles to school to drink water and hydrate their brains even during class. We however, do NOT encourage any other hydration drink during class time except WATER. Children may have various juices for their lunch ….. but for Brain Hydration during class time WATER is the one!!
The benefits of WATER are;
1. Your brain will work faster
2. It will boost your concentration
3. It helps balance your mood and emotions
4. Drinking water helps you sleep better at night
5. Your memory will improve if you drink water during the day.
6. Water is very good for your skin.
Menu
